Kuala Lumpur, Dewan Tasik Titiwangsa 12 & 13 MARCH 2011

the training was like hell yeahhhh !... im gonna stay remembering Allah. if not, totally i death on the spot. hahahah !!!!..... 6.30 am jogging, 5meter run, naik turun tangga 6set. Breakfast n then dojo training start at 9-12... after lunch 3-6pm dojo training again n rest at night... n that my schedule for everyday for 1week i guees. >.<>.<>>.<< after few hours, we all safe arrived to KKIA.. awhhhh, miss my hometown... i just cant forget my memories there. LABUAN, SARAWAK, PENANG,KL, TO ALL SABAHAN, I MISS YOU ! speechless **crying, sobs sobs sobs... ;(((..... i love to be karatekas. i love u all. i miss u all. keep in touch friends^^ (sorry for wrong english or grammar, i know im to bad )